Tag Archives: spirit

Echoes of Happiness: Belly Laughs

Try Fitness puts the fun in fitness. Laughing is an integral part of health and happiness. As children, we laugh hundreds of times each day, delighted by the newness of living. When we reach adulthood, however, we tend to not allow ourselves to let go in a good belly laugh. Inviting laughter back into our…

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November 23, 2009