Tag Archives: ironman endurance training

Day 110 of Training for Ironman Cozumel 2013

Well, here it is, 110 days into my Ironman training. I felt my right knee this morning when I was getting out of bed. I’m thinking it is a little aggravated and sore and that I’ll just need to ice and stretch. This of course is an attempt not to freak the hell out as…

Read more

November 22, 2013

Day 77 of Training for Ironman Cozumel 2013

October 21st, 3:08pm (photo forthcoming) Well after over 2 days laying around, resting and elevating my leg from the treacherous cat bite, I’m ready to get back on the saddle. I truly want to heed the Dr.’s warning of resting and not doing too much too soon, however he did say if there is minimal…

Read more

October 21, 2013

Day 74 of Training for Ironman Cozumel 2013

October 19, 2013, 11:07am (photos forthcoming) Well I’ve been sitting here, on my butt, elevating my leg and have watched by now more hours of tv than I care to reveal. I’m following the Dr.’s orders of no working out and have taken it to quite another level of doing jack crap. Yes, all I’ve…

Read more

October 19, 2013

Day 73 of Training for Ironman Cozumel 2013

October 17th, 5:30pm (photos forthcoming) I was having one of those days where you know you just have to get some stuff done, so I forced myself to sit in my office and attend to the daunting piles on my desk. I really wanted to chuck it all in the rubbish, but instead, I pinned…

Read more

October 17, 2013
KC Carlberg rides her bike "Bo Jackson," on the Big Island during Ironman Kona 2013

Day 68 of Training for Ironman Cozumel 2013

October 11, 2013 5:15pm I’m in Kona for the Ironman World Championships. The energy is crazy exciting and everyone is walking around in triathlon gear and compression socks. This is the biggest triathlon event ever. I’m stoked for Lori McCarney and Craig Jerome, who will be competing.                …

Read more

October 11, 2013