Personal Training

KC consults with a participant“It’s all right to be a little selfish when fitness and exercise become a priority in your life. ”

Personal trainer and founder of Try Fitness, KC Carlberg, believes that maintaining a fitness program that fits your lifestyle can have an enormous effect on confidence and self-esteem, which leads to a more positive impact on the people you surround yourself with and care for.

As an ACE & ASCM Certified personal trainer, KC applies her years of experience coaching a variety of athletes to customize an exercise program tailored to your current ability and objectives. Whether you are interested in losing weight, improving your functional mobility, or just improving your physical health generally, she will work with you to design a program that works for you.
Lori McCarney is coached by KC Carlberg as Lori competes in Ironman

Personal Training Packages:

One-hour sessions can be in your home, office, or an outside location.

$75 for 1 session
$202 for 3 sessions (a $225 value)
$405 for 6 sessions (a $450 value)

$607 for 9 sessions (a $675 value)


To schedule a session or get more info, please contact KC at or (808) 946.0346

Client Highlights & Testimonials:

Lori McCarney in a hatLori McCarney: A 7-time Ironman finisher, Lori has trained with KC since the beginning. From a devastating DNF during Ironman Kona 2009, to a potential awesome finish in 2013 Ironman Kona, KC has guided Lori to become the athlete she is today. Read about Lori’s story or watch it here.


Sunny MassadSunny Massad, Ph.D., Hawaii Wellness Institute: “If you can’t quite get motivated or if you find that no matter how hard you try, your life continuously feels imbalanced, KC can help you get to the root of your issues and will mentor you forward out of old patterns with a delightful blend of wit and wisdom. KC is a great coach. Call her for a free consultation. She’s easy to talk to and will inspire you to live your best life!”