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Boot Camp
This four week, total body workout will tone, condition and strengthen your heart and muscles. It’s a cross-training program that incorporates a variety of fitness activities, keeps you moving from one exercise to another with no rest, increases agility, and burns a ton of calories. Perfect for those who want to stay in shape and are looking for a gym alternative, it’s a fun and challenging experience for all.
Program Details:
Session Dates: January 4 - 29, 2010
February 8 - March 5, 2010
March 15 - April 9, 2010
April 19 - May 14, 2010
May 24 - June 18, 2010
June 28 - July 23, 2010
August 2 - August 27, 2010
September 6 - October 1, 2010
October 11 - November 5, 2010
November 15 - December 10, 2010
When: Monday, Wednesday, & Friday, 6 -7 AM
Locations: Ala Moana Beach Park (Mon & Fri)
Kapiolani Park, near tennis courts (Wed)
Cost: $150, plus tax
5 Reasons to Try Boot Camp Workouts:
- Burn Calories
- Have Fun: each session has lots of different activities, so you won’t get bored
- Train Outdoors: workouts are held at Ala Moana and Kapiolani park
- Be Efficient: you work your whole body in a short period of time
- Improve Your metabolism with cross-training drills
Contact
Try Fitness now at (808) 946-0346
tryfitness@hawaii.rr.com
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