Day 3 of Training for Ironman Cozumel 2013

Coffee can be the prescriptionAugust 7th, 2013   1:00pm

I didn’t have to get up early today, so I took my time this morning. I slept a little later and enjoyed a nice cup of coffee while I read a magazine. I’ve been working in the office and the day is just flying. I still have to get my 1-1/2 hour bike ride in and 30 min run before I have to head out to Coach this afternoon. I think I’ll run with the Team this afternoon, which takes care of my run. Still feeling confident about my race, but am feeling a little anxious about getting everything I need to get done and train before I head to California for a family reunion at the end of the month. I’m trying to remind myself that I’m doing the best that I can. This would be the same thing I tell my Team.

Trying to walk the walk and talk the talk.


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