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From you first 5k, to your first Ironman

Let Try Fitness help you reach your goals!

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Join us for Fitness

Stay for the new Friends!

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Challenge yourself to a new life, a new hobby, a new you!

Try'll never want to break up!

Welcome to Try Fitness - Fitness Training for All Women

"Aloha and welcome to our website. I’m thrilled that you are here and hope that you will find inspiration and motivation for your journey to health and fitness or your next race. I’m proud of the work we have done over the years look forward to helping you meet your goals." – KC

Our Mission Statement:

Try Fitness strives to teach women the benefits of fitness as a part of a healthy lifestyle and as a means of improving their quality of life. We motivate women and help them realize their physical, emotional and spiritual potential.   Since 1996 Try Fitness has provided training programs for the women of Hawaii and has created a supportive team of athletes who are inspired to live a healthy and balanced life.

We here at Try Fitness honor the goals and aspirations of women and provide a safe, supportive, instructive environment where they can pursue their dreams. Whether you want to transform your body, complete your first triathlon and win your age group in your next event, we are here for you. As of 2017 - Try Fitness is excited to specifically offer online coaching!  Register for our newsletter to get exclusive information about this great new program!  COMING SOON!

KC coached me to "tame my brain" -- the most challenging part of doing the Ironman!
Karen Helmeyer - Try Fitness Client and Ironman